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Janiss Garza

Janiss Garza is editor-in-chief of All Spirit Fitness - http://www.allspiritfitness.com. All Spirit Fitness looks at all forms of exercise and health, from weight training to dieting to yoga, from a mind-body-spirit perspective.

Articles by Janiss Garza:

  •   Diet Disasters - How to Fight Them, How to Avoid Them
  •   Heredity Is Not Destiny: Do Health and Weight Problems Run in Your Family? It May Be Habits, Not Genetics