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Kathryn Martyn

Kathryn Martyn, M.NLP, EFT coach and author of Changing Beliefs, Your First Step to Permanent Weight Loss lost 80 pounds over 17 years ago. Learn how she lost the weight and maintains that weight loss at http://www.OneMoreBite-Weightloss.com.

The "The Daily Bites" http://www.onemorebite-weightloss.com/getnews.html for motivating mini-lessons and tips using EFT and NLP to end the weight loss struggle.


Articles by Kathryn Martyn:

  •   5-Steps Permanent Weight Loss Program
  •   Are Co-Workers Making You Fat: Avoiding Unexpected Goodies
  •   Eating a Clean Diet for Permanent Weight Loss
  •   Eating in Restaurants the New Addiction
  •   Eating Low Carb? Be Informed About Mad Cow
  •   End Winter Weight Gain With Healthy Snacking
  •   For Weight Loss It's Want Power You Need Not Will Power
  •   Getting Kids Moving - Help for Overweight Teens
  •   Good Food/Bad Food What's Left to Eat
  •   Good Food/Bad Food What's Left to Eat?
  •   Help for the Sugar Addict
  •   Help to Reduce Belly Fat
  •   How to Eat a Little Chocolate at a Time
  •   Lesson in Food Cravings: Practice Patience
  •   Lose Weight Fast with Common Sense Diet
  •   Managing Cravings with EFT
  •   Putting off Life Until You've Lost Some Weight
  •   Stop Telling Yourself It's Too Hard To Lose Weight
  •   Weight Loss: Are You a Human Garbage Can?
  •   Weight Loss: Finding Time to Exercise
  •   When Losing Weight Should You Weigh Every Day?
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