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Randy Mclean

Randy Mclean has a diploma in Fitness and Nutrition from Education Direct, a YMCA individual conditioning certificate and is the author of Instinct - Master Your Mind And Your Body! For free tips and tricks visit www.weightlossguidance.com

Articles by Randy Mclean:

  •   Death to Discouragement!
  •   How to Handle Christmas Before it Handles You :)
  •   Living Up to YOUR Fitness Potential!
  •   Motel Madness! Staying Fit on the Road...
  •   Peanut Butter and Pizza - An Alternative to the High Protein Diet
  •   The Metabolism - What Is It And How Can it Work For Me?
  •   The Role of Calories In a Nutritional Program
  •   To Cycle or not to Cycle...that is the question!
  •   Weight Loss - Attacking the Root of the Problem