Is it possible to mourn the loss of a beloved spouse and, while still grieving, to not only meet someone special, but fall in love and begin to build a new relationship that includes a commitment to sharing your lives? Can we overlap our loving and our grieving? The answer is a profound: YES! But, to smooth the path, keep these helpful Do's and Don'ts in mind:

Setting personal boundaries are like identifying the gates in our invisible fence lines which protects the precious heart and soul inside our bodies. Many people look at boundaries as walls, but rather when we establish healthy boundaries it provides a way to distinguish what we choose to let in and let out. They form flexible gates, not stationary walls It is important to learn about setting healthy boundaries so we can make decisions about what is and what isn't permissible in all relationships.

A boundary or limit lets me know how far I can go with comfort in a relationship, either personal or professional. It lets me know where my psychological and physical space ends and yours begins. This knowledge of how far we can go with comfort is necessary for love, intimacy and trust.

Dating has become a sport for some and an unknown and untested playing field for others. How to avoid landmines and have a successful date.

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