The 5 Stages of Life Transformation By Michelle L. Casto, M.Ed. Whole Life Coach, Speaker, and Author September 11, 2001 was the world's wake up call. After the chaos and confusion, we awoke to the realization that life is a precious gift and that it is our responsibility as a citizen and human being

The Path of Illumination By Michelle L. Casto, M.Ed. Whole Life Coach, Speaker, and Author Change is a mythological journey, where we hear the call; go with uncertainty into unknown dangers, until we finally find our way home. You can become what your spirit intended you to be---whole, perfect and

Taking Back Your Power in Health Care I was dismayed recently to see an article on the front page of the USA Today on the crisis in the cost in health care. Basically, the article was asking, "Who is to blame for the continual upward spiral in health care costs." Is it the doctors, the hospitals, the

This ability IS your gut instincts in writing. It carries profound accuracy, and is available to you every moment. That "still small voice" within, that "gut feeling" or sudden brilliant idea, IS God communicating to you to help you in your life. You may not believe in God, nor do you have to.

Uncover Your Diamond "Ignite Your Inner Light" By Michelle L. Casto Stress is a natural part of being human. But contrary to popular belief, stress does not have to be destructive. Quite the opposite, stress can be creative. The fact is that everything in life has been created by elements stressing