Part Three Of A Series On Psychotherapy Once you have made the decision to find help, be wary of "fast-food solutions," the "McDonalds" type of psychotherapy such as glib call-in radio shows, simplistic magazine articles, or motivational tapes that promise to instantly heal your deepest wounds. It may

A Psychologist Speaks "Are we like sheep? " Isaiah If we give an eye for an eye and a tooth for a tooth, we shall all be blind and gumming. Overtly we are dealing with the issue of crime and punishment. Covertly we are dealing with evil, revenge, and passion. As soon as we get caught in the

You know it is January because more people are sad, mad, or bad than glad. There are many explanations for this behavior. One, is that the dark cold winter days and lack of sunlight lowers Serotonin levels in the brain causing a general malaise or funk, sort of like bears who just want to hibernate until

Transition Passage from one stage, place, stage, or subject to another—so states the dictionary definition—words that describe movement, but that say nothing of substance and the depth of human feeling. Nothing of nights spent tossing and turning, when craving sleep we lie awake, fighting our personal

What You Still May Be Experiencing After September 11, 2001 Every one of us who has experienced the events of September 11th and the aftermath, has encountered stress which is far beyond what is usual in our lives. Unusual reactions to an unusual situation are normal. Below are some of the reactions