Everyone falls somewhere from 0 to 100 in terms of their commitments to their health, business and personal lives. Let's look at this from a business standpoint. What type of a person would have a low level commitment to the results that they achieve? Many times, this is a second income producer.

It was eleven o'clock on a cold Wednesday evening. I had just arrived at my hotel from the airport for a keynote program on Thursday morning.. After checking in, I went directly to my room. As I watched the floors go by on the elevator panel, I kept thinking, I am really hungry. As I walked into

The technique I'm going to explain in this article may be considered pretty radical by some. But before you decide I've gone to the bottom of the garden to visit the fairies, please hear me out. Sport Psychology has become extremely important in the sporting world. But don't be misled into thinking

The human mind is an innovative hybrid that allows us to anticipate the future - to think big thoughts. That's the good news. However a growing number of psychologists and behavioral scientists are finding evidence that our brains are hard- wired for mistakes in today social environment, especially when

A reader from the Middle East wrote to me recently asking how he could improve his low self-image. He said, "it ruins my social and professional life." He wanted to know what techniques he could employ to solve this lifelong problem. I felt somewhat inadequate in my reply to him and resolved to write