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Rick DeToma

Rick DeToma is a fitness coach, and trainer who specializes in home workouts. Contact Rick for a no obligation telephone fitness assessment at: http://www.tailored-fitness-home-workouts.com/contact.html.

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Articles by Rick DeToma:

  •   Five Ways to Fit Fitness Into Your Life
  •   How to Avoid Becoming a Fitness Failure
  •   How to Get The Most From Your Home Workouts
  •   Learn How to Perform an Unusual New Abdominal Exercise
  •   Nutrition Tips to Improve Fat Loss