Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the "low-carb craze".

Here are some interesting statistics and facts about chocolate.

Shiraz is the dominant red wine variety in Australia. It is the key ingredient of Penfolds Grange, the flagship Australian red. It is also the major variety in most of Australia's budget wines including the successful export labels of Jacobs Creek, Oxford Landing and yellowtail.

An easy recipe for rhubarb pie.

Here are the most popular cookies for baby showers and other party occasions along with some interesting facts.