Ever feel like you just can't seem to get it all together? Maybe you're caught up in the 'thick and thin' of daily life and somehow never feel like you're getting to things that are really important to you. Ever feel like you just can't seem to get it all together? Maybe you're caught up in the 'thick

This article explains the importance of jornaling and gives you some vasluable pointers on using this incredible tool. As we start the new year - or any new chapter in life, I want to focus on the skills that are essential for taking control of your life, your future, and your ultimate success - the

Coaching is a new field, and as it grows, the question will be - what does it take to be a good coach? I got an email from a client who's in coach training who wrote: "I'm becoming concerned about the controversy over coaching credentials. I read in a magazine an interview with a psychologist who

We often sabotage ourselves even though we are trying very diligently to succeed. Here are some ways this happens. Life/business coaches work with people to help them determine what they want to accomplish (goals). One way of determining goals is to ask yourself, "What about my circumstances or myself

Getting your real needs met is vital in your quest for happiness and fulfillment. Learn how to do this - its easier than you think! We all have wants and needs. We are all human. The thing is, if we don't get what we ‘want' then it doesn't set up a self destructive circuit. Unfortunately, if we don't