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If Only, If Only, If Only

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If you want to create a better future for yourself, stop holding onto thoughts and statements that disempower and keep you tied to the past.

"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them." - George Bernard Shaw

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IF ONLY, IF ONLY, IF ONLY

Remove these words from your vocabulary!

The words "If only …" are disempowering and focus solely on the past.

So many times people say, "If only I had chosen this career, if only I hadn't listened to her, if only I knew then what I know now …"

Well, you didn't choose that career, you did listen to her and you didn't know then what you know now, so don't spend another minute fretting over the past because you have no control over it.

You do, however, have control over what you think, say and do now and that is where you create your power.

What is important to know is that you have not failed; you have merely created a result. If you are unhappy with the result, then do something about it, but do not place blame on yourself, previous circumstances or anyone else.

There will be times when you make decisions that will cause you pain or move you backwards instead of forwards.

Human beings possess an intelligence that is beyond measure and comprehension. We have the ability to adapt, overcome and evolve. If you are not creating the result you desire, then change your game plan.

The past serves only one purpose and that is to teach.

As soon as you claim responsibility for creating that which you choose, you will grant yourself power. If you place blame on sources external to you or past events, you will be giving your power away.

Amazingly enough, people spend approximately 85-95 percent of their time focusing on problems and five percent focusing on solutions.

During the next two weeks, make a conscious effort to listen to your inner dialogue.

As soon as you catch yourself holding a negative thought or starting a sentence with, "If only …" stop yourself and replace the thought with a positive one or with thoughts on finding a solution or next step to take.

You can program yourself to be solution-oriented instead of problem or regret-oriented. Practice the above exercise every minute of every day and you will develop the habit of highly successful and happy people.

May the rest of your life, be the best of your life.


Laurie Hayes is one of Canada's leading Life Strategy Coaches and founder of Where the Heart Is Life Coaching. She is the author of several articles and an e-book designed to inspire action in others to live their best life. To download a free copy of her e-book, "10 Guidelines for Attraction," visit http://www.wheretheheartis-lifecoaching.com.

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