If you read my last article about bitter orange or citrus aurantium, it was pretty clear how I felt about the herb. I'd read the available research concerning bitter orange, and while there was some evidence supporting bitter orange, the overall picture did not look good. So that's the picture I painted,

Warning! "Ipecac Syrup" can cause death when it used for weight loss! What a shame to weight loss gurus and guides. How can a weight loss guru recommend "Ipecac Syrup" to loose weight? Misuse of "Ipecac syrup" caused a death recently. Some eating disordered individuals participate in the dangerous

In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. Before I talk about energy, the first thing you must understand is that losing weight and losing fat

Question: My mom always said my sweet-tooth was to blame for my weight problem (I can't seem to lose weight!), but my best friend says I should listen to my body and eat whatever I want because it knows what I need. I'm not sure what to do! Does Oriental Medicine have any wisdom about diet that could

To Diet Or Not To Diet? That Should Be The Question! Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight Watchers, The Cabbage Soup Diet. The message is ‘you should