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Causes of Cellulite

by Peter Emerson

Cellulite, a skin disorder causing lumpy skin resembling an orange peel, is a common ailment, primarily among women. Although this skin disorder is characterized by only one symptom, its causes are many.

The primary cause of cellulite is weak and inflexible skin cells that tend to retain fluids and hamper the free circulation of blood. There are several factors that lead to such a condition. One of the main causes of cellulite is heredity. Such a case is unavoidable, but all hope is not lost as there are several remedies to cure the ailment. An irregular diet that consists of spicy and fatty foods is another cause of cellulite. These produce toxins that get trapped in the fatty tissues and block the arteries, preventing the sufficient elimination of wastes and toxins. An inadequate intake of water may also lead to the formation of cellulite. Water helps flush out the toxins and wastes from your body, keeping the circulation system clean and healthy.

Smoking is another factor that contributes to the formation of cellulite. Apart from damaging the lungs, smoking constricts capillaries and damages the connective tissue, which increases the chances of cellulite.

Since cellulite is related to body hormones, any hormonal imbalance may also contribute to its formation. Changes in the estrogen and progesterone levels caused by extreme stress or strong medication are another significant factor in cellulite formation. Diet pills, sleeping pills and oral contraceptives are other factors that adversely affect the hormones and support the formation of cellulite.

Finally, lack of exercise can also lead to cellulite. Exercise keeps the blood circulation at the optimum level and also prevents other health hazards. A few simple steps in a daily exercise routine can ensure that cellulite does not occur. By taking the necessary precautions, one can keep the ailment and its treatment at bay.

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